How to do a Spinning Chopper on Pole - Pole Dancing by ElizabethBfit

How to do a spinning chopper invert for pole dancing. The spinning chopper is for both static AND spinning pole so feel free to work on this with either or b

How to Warm up for Pole & Aerial - A Follow Along Routine by ElizabethBfit

Brass Monkey 2 Inside Leg Hang - Pole Dancing by ElizabethBfit

How to Get Inverted or Upside Down on the Pole - Pole Dancing Tutorials by ElizabethBfit

Flare legs and reverse grab pole dance tutorial

4 - Chebas splt Pole Move - Advanced level

ELIZABETH BLANCHARD Pole & Aerialist Coach (@elizabeth_bfit) • Instagram photos and videos

How to do a Ball Drop or Drama Queen Pole Drop - Pole Dancing Tutorials by ElizabethBfit

Beginner Pole Dancing Tutorials by ElizabethBfit

Remi Sit & Layback to Twisted Grip Handspring Pole Combo

How to do an Ayesha Pole Tutorial - Pole Dancing Tutorials by ElizabethBfit

V Invert (Chopper) - Pole Dance Videos - Full Tutorials.