My goal is to crush your dads head with my legs 😋 - Lying leg curls HEAVY 8-12 + a drop set of 20 - Adductor machine 4x20 - Leg extension …

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20 top Quads and Glutes Workout at Home ideas in 2024

Leg abduction weight training machine - G7-S74 - Matrix

20 top Quads Focus Workout ideas in 2024

Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…, long legs exercise

Hamstring Curls (aka. Lying Leg Curls) (Exercises.com.au)

High-efficiency equipment specially designed for the targeted exercise of muscles of Hips, Buttocks, and Thighs

Leg Extension Machine, Leg Extension and Curl Machine, Leg Curl Machine with Adjustable Seat Backrest and Rotary Leg Extenstion for Home Gym Hamstring

Call me daddy cause I got them long legs! 😏 Leg workout: Seated

Lying Leg Curl (2 up 1 Down)

Body Solid GLP G Series Leg Press Attachment – eGymWarehouse

HMWOKPOT Seated Leg Extension and Curl Machine

Lying Leg Curls - Leg Exercise - Bodybuilding.com

Legs •adductor machine 2 top sets X10-12 reps •lying hamstring curls 2 top sets X 8-10 reps •leg extensions 2 top sets X10-12 reps+ triple drop set

The Body-Solid ProClubLine Leg Press with 210-Pound Weight Stack (SLP500G2) is biomechanically engineered for a full range of motion when performing

Body-Solid ProClubLine Leg Press Machine with 210-Pound Weight Stack (SLP500G2)

Bench Attachments - Bells Of Steel USA