senior citizens participating in a low-impact chair aerobics class

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16 Easy And Effective Chair Exercises For Seniors

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Low-Impact Exercise For Seniors

Chair Aerobics…Senior Low Impact Aerobics

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Seated and Standing Chair Exercises for Seniors

Find Exercise Classes For Over 60s Near You

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9 Best Exercises and Workouts for Seniors - SilverSneakers

Exercise interventions for older adults: A systematic review of meta-analyses - ScienceDirect

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Exercises for Older Adults to Stay Fit and Active