Which is better, loop resistance bands or resistance tubes with

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How are you supposed to train with with resistance bands? Is it one or two sets until failure? - Quora

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Which is better, a flat loop resistance band or tube resistance bands set with grips and stuff? - Quora

What is better, low reps or high with resistance bands, full or low bands? - Quora

Which bands do trainers prefer: fabric or rubber?

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Which type of resistance band is the best? - Quora

Can we use resistance tube for assisted pull ups? Not resistance band. - Quora

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Which type of resistance band is the best? - Quora