Reformer Pilates benefits: my fave workout at home - Kate Waterhouse

When it comes to an at home workout, I've been embracing reformer Pilates of late and it has been great for my mind and body.

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Your Reformer - Reformer Pilates: Why it's so amazing for us, pilates reformer

at home pilates workout with the new handheld weight from @target ! #m

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