I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

Answer (1 of 4): Dumbbell pullovers are a back exercise that can make use of the chest muscles if you let your arms “naturally" bend in the most comfortable way to perform the exercise. This comfortable “natural bend" happens to be the way to maximize your chest involvement and get it to most ass

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Dumbbell Pullover Tips To Target Back vs Chest

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Pullover Exercise Proper Form Why EVERYONE Gets it WRONG –

How Do Straight-Arm Dumbbell Pullovers Work the Chest

I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

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Dumbbell Floor Straight Arm Pullover

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