I saw a stretch assistant to gain 'extreme flexibility'. Did it work?

Stretching: 40th Anniversary Edition: Anderson, Bob, Anderson

If you're living with chronic aches and pains, this activity could

Do We Really Need to Stretch? - McGill University

Anna Murphy's Instagram, Twitter & Facebook on IDCrawl

Learn How Assisted Stretching Works - Stretch 22

11 of the Best Things to Do on Active Recovery Days

I'm a fortysomething runner. Can I become a flexible person in a

What You Need to Know About Flexibility

Anna Murphy The Times & The Sunday Times

13 Best Lower Back Pain Stretches and Exercises for Relief

How to get Flexible in only 10 minutes a day!