CARDIO BOOSTER & CHEST OPENER, 11min athleticflow full body training, HIIT meets YOGA

Aloha TeamA new 11 minute athleticflow workout is here for you. The high intensity interval training part is a pure cardio booster followed by the yoga flow

Easy Yoga Class for Athletes to Boost Recovery

39 min HOME WORKOUT, athleticflow, HIIT meets YOGA

Stamina Folding Cardio Upright Exercise Bike with Heart Rate Sensors and Extra Wide Padded Seat

10 Minute Cardio Flow Pilates Workout

Body Champ 2-in-1 Upright Exercise Bike and Elliptical Trainer

40 MIN Full Body YOGA HIIT Workout, Cardio + Strength

15 Min Cardio-HIIT Full Body Workout at HOME, No Equipment

39 min HOME WORKOUT, athleticflow, HIIT meets YOGA

OMORPHO Fitness App Workout of the Month: 12-Minute Cardio Boost