Shape up and burn fat as you lunge, step and squat your way to

5 Leg Exercises That Are Just As Effective As Lunges Without Killing Your Knees

10 Week Fat Torcher: Fat Burning Program

Shape up and burn fat as you lunge, step and squat your way to fitness in fun class, using both weights and your own bodyweight.

Legs, Bums & Tums 60 mins

Maxfit Gyms

14 Plyometric Exercises that Burn Fat and Increase Metabolism

PureGym - As one of our most popular classes, we highly recommend

Timetable, New Classes, Kettering

Maxfit Gyms

6 Best Workouts for Reducing Body Fat - Exercises to Lose Body and Belly Fat