Abdominal Strength, Backbends and Inversions Vinyasa - Intouch

This article was originally part 3 of a 3 part series on Developing a Personal Practice first published in Australian Yoga Life Magazine issues 11-13, way back in 2004-2005, and is reproduced in an edited form here by kind permission of AYL.

Yoga for Backbends, Inversions and Splits

Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay

Yoga for Core Strength: Poses and Techniques for a Stronger Center

UPDATE on the arm balancing / inversion progress challenge I proposed

Lessons - Yoga for Life

Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay

Yoga Inversions – Explore the World Upside Down - TINT Yoga

Meditation Or Yoga Room Interior Big Glass Wingow Vector

Abdominal Strength, Backbends and Inversions Vinyasa - Intouch Yoga Byron Bay

Inversion Yoga Pose - Kaylala

Wall Yoga Vinyasa Class

Yoga Inversions – Explore the World Upside Down - TINT Yoga