45-Minute Kettlebell and Bodyweight Workout for Fat Loss

This simple, yet effective full body workout maximizes fat loss and overall fitness performance. With very minimal equipment you can burn calories and start moving better.

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45 Minute Kettlebell Workout Total Body Strength

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This kettlebell workout takes only 15 minutes to work your entire body

Muscle & Strength on Instagram: (Save for a quick 🔥 workout) This simple, yet effective FULL body workout maximizes fat loss and overall fitness performance. All you need is a kettlebell, your

45-Minute Kettlebell and Bodyweight Workout for Fat Loss

45 Minute Kettlebell Workout Total Body Strength

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45-Minute Kettlebell and Bodyweight Workout for Fat Loss

Muscle & Strength (@muscleandstrength) • Instagram photos and videos