5 tips for getting a six-pack over the age of 40

Getting ripped abs isn’t just about performing endless sit-ups, discovers Liz Connor.

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Liz Connor The Independent

How to Get a Six Pack (for Girls): 9 Steps (with Pictures)

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How to Get a Six-Pack in Four Weeks

Women Reveal Exactly How They Got Six-Pack Abs

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HIIT - latest news, breaking stories and comment - The Independent

How to Get a Six Pack (for Girls): 9 Steps (with Pictures)

Mel Gibson charging fans up to £1k for meet & greet despite being worth £

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