Secret Tricks for a Happier Life After 60, Say Experts — Eat This

From tai chi to smart sayings, from pumping iron to seeking out therapy, here are all of the ways to be healthier and happier after 60.

These healthy habits might also lead to a happier life

5 Tips for Developing a Better Relationship with Food

Jill Liberman's Instagram, Twitter & Facebook on IDCrawl

15 Health Benefits of Walking, According to Doctors and Trainers

Want to be healthy over 60? This man has all the answers

How To Lose Weight Fast: What Experts Say – Forbes Health

Jill Liberman's Instagram, Twitter & Facebook on IDCrawl

Why Some Seniors Are Giving Up on Romance - The New York Times

Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off: Somer, Elizabeth: 9780373892686: : Books

Eat beans and scratch your own back – expert advice on how to age better, inside and out, Ageing