How to Stimulate Your Vagus Nerve and Why It Matters

Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 simple, free DIY wellness practices.

6 Easy Ways to Stimulate Your Vagus Nerve & Reduce Anxiety

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Why You Should Train Your Vagus Nerve, and How

There's so much talk about the vagus nerve and nervous system but WHY does it matter? FYI, see part 1 to this post to understand why w

Unlocking the Power of Your Vagus Nerve

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Posturepro - Your vagus nerve controls your heart, lungs, and digestive system. It works in conjunction with your parasympathetic system, which is active most of the time and represents a state of

Turn on Your Vagus Nerve With Pleasure

THE VAGUS NERVE & DIAPHRAGM — Kai Health

How to Stimulate Your Vagus Nerve and Why It Matters - Everyday Health

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