Your Heart Rate - The Heart Foundation

Your heart rate is the number of times your heart beats per minute. Throughout the day your heart speeds up and slows down to accommodate your body’s changing need for oxygen. Your heart rate is lower when you are at rest. When you exercise, you heart speeds up and pumps more blood, which allows oxy

The British Heart Foundation has a feature where you connect your Spotify and it tells you which of your songs are the right beat for CPR. I don't think it's accurate, though.

Foundations of Heart Rate Variability Biofeedback: A Book of Readings: Donald Moss, Fredric Shaffer, Don Moss PhD, BCB, BCN, Fredric Shaffer PhD, BCB: 9780984297955: : Books

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