Here's Why You Shouldn't Run Barefoot On the Beach

One of the toughest questions I'll face on my beach vacation: Am I supposed to run with shoes or without? Is one option actually better for my feet—and the rest of my body—than the other? Ahead of my next trip to the pristine spit of land known as Coney Island, I figure I'd reach out to a few experts. Here's what they had to say
One of the toughest questions I'll face on my beach vacation: Am I supposed to run with shoes or without? Is one option actually better for my feet—and the rest of my body—than the other? Ahead of my next trip to the pristine spit of land known as Coney Island, I figure I'd reach out to a few experts. Here's what they had to say

Is Barefoot Running Better? Or are you Running Toward Injury?

Why You Shouldn't Wear Flip Flops - Community Foot Clinic of McPherson

Foot care in summer

Barefoot Strength Training — Can Lifting Without Shoes Help You Make More Gains?

I Wore BAREFOOT SHOES for 1,825 days here's what happend

4 Health Benefits of Walking on the Beach - Tips for Walking on Sand

Beach Running: Is Running on Sand Joint-Friendly?

Is running barefoot on the beach more strenuous than wearing shoes? - Quora

Barefoot Running: Benefits, Technique and Risks