Yoga for the Endurance Athlete

Endurance athletes of all levels are using yoga to boost improve their performance by improving balance, strength, flexibility, and mental prowess.

Yoga with Christine Aas Larson – The Loppet Foundation

Should endurance athletes do yoga? – 33Fuel

Can Yoga Replace Weight Training - Yoga for Strength Training - Gaiam

Yoga For Endurance Athletes - Skratch Labs

Yoga Improves Muscle Endurance - Yoganatomy

Yoga for endurance athletes – poses, tips and tricks - Skill Yoga

Can yoga really help with endurance training?

Yoga for endurance athletes – poses, tips and tricks - Skill Yoga

5 Simple Recovery Tips for Endurance Athletes

Hugo MacMillan (@hugomac10) / X

The Five Best Yoga Poses For Endurance Athletes Koshas

The Perfect Warm-up for Endurance Athletes

How to Balance Yoga and Running