Morning Routine: Run ,Yoga, and Journal - Joel Torgeson

Most of our lives consist of habit loops that we subconsciously run, over and over, until something novel comes along and disrupts them. I like choosing my morning routine instead of falling into it haphazardly, so here's what I've been experimenting with in my recently. Read on!

Albany Democrat-Herald from Albany, Oregon - ™

La Bomba dance Pontins Southport 2021

Morning Routine: Run ,Yoga, and Journal - Joel Torgeson

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