The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More
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There are two unique components in yoga—the philosophy and the practice. In our yoga practice section, we primarily focus on the techniques of hatha yoga, the physical or forceful path of yoga, which includes the physical poses and breathing techniques.
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[Christensen, Alice] on . *FREE* shipping on qualifying offers. The American Yoga Association Beginner's Manual Fully Revised and
The American Yoga Association Beginner's Manual Fully Revised and Updated
The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation
Used Book in Good Condition
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