Yoga Pose: Floating Stick

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✨ Sanskrit: Utpluti Dandasana ✨English: Floating Stick Pose or Floating Staff Pose ✨Benefits: wrists, arms, legs, pelvic floor, core, upper back, whole

Posizione del Bastone fluttuante (Utpluti Dandasana)

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Images

Yoga by Dina - Utpluti Dandasana - floating stick pose . Finally nailed it after what seems to be a lifetime ! Let's play with balance next week yogis 🤸‍♂️Checkout my