The Story of a 75-Year Old Osteoporosis Warrior and Pilates Lover

Jean suffers from osteoporosis, leaving her with aching bones and joint pain. Club Pilates has allowed her to feel taller, stronger, and better!

Meet Guinness World Records' oldest female ninja 'warrior' athlete

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Club Pilates - Home

Feeling Lucky's by Montecito Journal - Issuu

Period: The Real Story of Menstruation 9780691191317

Exercising after 40 - Times of India

Memphis Health+Fitness Magazine July 2023 by Memphis Health+

Yoga for Strong Bones

How Pilates Eased the Pain From Lymphedema

Club Pilates - Home

The benefits of walking for seniors and how to get started

Meet Guinness World Record's oldest female ninja athlete

Pilates Improved My Hypermobility Syndrome in One Month!