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Plus, relaxation and visualization techniques to soothe a stresses mind.

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Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This program features specialized yoga

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DENISE AUSTIN - XTRALITE: BEGINNER'S AEROBICS NEW DVD 71083804069

Watch Denise Austin: Low Impact & Beginners S1:E5 - Denise Austin: Xtralite Beginner's Yoga Essentials online free - ChickenSoupTV