24 Upper Body HIIT Workout for Chest and Shoulders - Free Video – Group HIIT

Strengthen your chest, shoulders and core while you burn calories in this fast paced free workout video.

UPPER BODY Workout, At Home HIIT Workout

XTFMAX: 90 Day DVD Workout Program with 12 Exercise

24 Best HIIT Workouts to Burn Fat and Build Muscle - What Is HIIT

35-Minute Upper Body HIIT Workout (Video)

HIIT Upper Body Workout: Workouts With & Without Weights – Fitbod

35-Minute PUSH Workout (Chest + Shoulders + Triceps + Cardio

A 30-day strength training routine — no equipment required

Chest and Shoulder Workout: Giant Sets to Grow Your Upper Body

Four 20-Minute HIIT Workouts

30-Minute HIIT Workout (All Standing)

Group HIIT

Fat Blaster: 6 Day Weight/Cardio Cutting Workout