The Best Back Workout For Building Muscle & Definition
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Try the ultimate back workout for muscle and definition. Join the Myprotein Masterclass and discover expert tips & exercises to sculpt a strong back.
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Manish Singh - ๐จ๐ฒ ๐๐ฒ๐๐ ๐ ๐๐๐ฐ๐น๐ฒ-๐๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐๐ฎ๐ฐ๐ธ ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐! ๐ฝ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐๐๐ป 1โฃ Wide Grip Overhand Pull Upsโ 2โฃ Barbell Underhand Bent Over Rowโ 3โฃ Dumbbell Bent Over Rowsโ 4โฃ Wide Grip Lat Pull Downโ
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Just Fitness - ISOLATED WORKOUT FOR BACK Tough Back Workouts to Build Muscle, Strength and Mental Grit. ๐๐๐๐๐๐ EACH EXERCISE (4 Sets X 12 reps) Do it properly with a good form