Single Kettlebell Workout: 5 Whole Body Exercises

This single kettlebell whole body workout consists of basic exercises making it perfect of beginners and experts alike.

A Kettlebell Workout for Your Whole Body

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5 Kettlebell workout DVD lot Kettleworx Gin Miller Swing yourself fit total body

You don't need the gym to sculpt full-body muscle — just 5 moves and a kettlebell

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Nothing like KB/DB for a total body workout!

Kettlebell workout: 5 Dynamic moves for full-body fitness