Why do my feet cramp during Pilates? - Lindywell

Hi Beauties, I wanted to answer a question I receive quite often and hope that it helps those of you who struggle with your feet cramping during Pilates and other exercises. Foot cramps are fairly common when starting a regular Pilates practice, but they can be quite annoying and disruptive when you’re trying to keep […]

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🦶 Foot Relief 👉 Did you know that tightness and tension in the feet can also lead to issues in the ankles, knees, hips, and back? 💥 Give…

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Lindywell Pilates Mat - Our non slip yoga mat is 10mm thick 6 feet long & 26 inches wide giving you support, stability, and plenty of space to move through

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