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Find out about the relationship between irritable bowel syndrome (IBS) and bran foods, and the alternatives to getting fiber into your diet.

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IBS Diet: What to Eat and What to Avoid

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Bulgur Wheat: Nutrition, Benefits, and How to Cook It

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IBS Diet: Foods to Eat and Avoid - Ben's Natural Health

IBS Diet: Low-FODMAP Foods to Eat and What to Avoid