Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

A Mighty contributor responds to a viral graphic about the benefits of going outside your comfort zone and shares how it doesn't apply to trauma survivors.

Exploring the idea of post-traumatic growth - Los Angeles Times

You Go Ahead — I'll Just Watch

Find the outer limits of your comfort zone, and stretch them

The Comfort Zone, Stretch Zone, and Panic Zone — An Darach Forest

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Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors, comfort zone

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Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

Just leave your comfort zone and you'll be cured! : r/thanksimcured

A Guide on How To Stop Lying and Start Living More Authentically