Why Sitting Is Bad For Your Hips

Have you ever watched one of your colleagues stand up from a chair after sitting for a few hours? Depending on how long they’ve been seated for, they often give a big moan, stretch and then do a stiff legged walk while they kind of remain chair shaped.Some of the links in this article are to pages where you can buy products or brands discussed or mentioned here. We earn a small commission on the sale of these products at no extra cost to you.I’ve always known that it was due to the muscles and
Learn why sitting too much is bad for your hips. Follow these 4 easy steps to make your day more hip friendly. by Sports Injury Physio

8 Reasons Why Sitting Too Much Is Bad For Your Health

Sports Injury Physio (@SportPhys) / X

What Causes Hip Pain When Sitting?

Stretches for Sitting All Day Stretches for Tight Leg Muscles

Sitting and Sleeping Comfortably with SI Joint Pain

Stand up Office (@Stand_UpOffice) / X

Is Sitting On The Floor Good For You

What Causes Hip Pain When Sitting?

The Surprising Benefits of Sitting on the Floor Every Day

Crossed-Legged Pose: Benefits, Pitfalls, and Stretches For Relief

Experiencing Hip Pain When Sitting: What Should l Do? - MTP Health

Experts Reveal the Truth About When to Worry About W Sitting