Why Is My Pelvic Floor So Important? - HealthLinks Gippsland
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You may have heard a lot of people talk about how important it is to do pelvic floor exercises. But do you actually know exactly what your pelvic floor is and why it is so important for both women and men? Anatomy of the Pelvic Floor Our pelvis is made up of 3 separate […]
EVIDENCE BASED WOMEN'S HEALTH PHYSIO'S on Instagram: Your pelvic floor muscles have a big job to do. They support the pelvic organs, they help create inner sta…
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