Why Barre Hurts So Good – ToeSox, Tavi
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There is definitely something to the saying “no pain, no gain.” The workout that tops our list of hurting so good is none other than barre class. We head to the studio to get that dancer bod that’s strong, limber and lean. And it’s there that we tuck, plank and pulse to muscle exhaustion (oh the pain!). What is it all
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