Who Needs Weighted Pull-Ups?

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Back in late October I started experiencing pain in my right shoulder. Like most of us that place a large priority on our fitness, I ignored it. Dumb move! As the next few weeks progressed, the pain expanded to my right trap, lat, pec, entire shoulder complex, bicep, plus numbness in my fingers. I’m not

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Who Needs Weighted Pull-Ups?

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How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle

Austin Dunham - Taken right before my set of weighted pullups. 135 lbs. / 61.2 kg for sets of 4-5 at 170 lbs. bodyweight. 💪🏽 How much do you think I can

Weighted Dip Belt - 19 inch Strap Built for Home Gym Fitness Exercise Workout- for Weighted Pull ups - Weight Lifting Dip Belts with Adjustable Chain