Dr. John Rusin - Which number squat is optimal? COMMENT BELOW

Functional SHRED: Training by Dr. John Rusin in TrainHeroic

4 Reasons You Need To Box Squat

John Rusin, Most people have NOT earned the right to squat with a bar on their back due to lack of skill or strength. Give me a 💪💪💪 if you

Dr. John Rusin - Stop squatting your deadlifts! But what does this actually mean? Well, a picture is worth a thousand words. Here's the most effective way to rebuild, retrain and maintain

How to Find your Best Squat Stance - Movement Fix

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Dr. John Rusin - Stop squatting your deadlifts! But what does this

John Rusin on Authentic Movement, Injuries and Pain-Free

The Science of Barefoot Strength Training

Squat Depth: The Final Answer – Box Basics

The Smart Science Behind Muscle Growth

WATCH: Fixing Dave Tate — Movement Screening - Elite FTS

John Rusin FHT Functional Hypertrophy Training Level 1

118 - Training for Pain Free Performance; w/ Dr. John Rusin - Movement Fix

Dr. John Rusin - Stop squatting your deadlifts! Hingy-squats and