What is a Barre Class? - AFC Fitness

Barre is a combination of yoga, Pilates, ballet and dance foundations that focus on the entire body. It is a low-impact workout that is ideal for all levels. Controlled dance movements are intermixed with bursts of cardio and stronger moves that include larger muscle groups to shape the entire body.

A Tale of Two Barres - AFC Fitness

What to Expect in a Barre Class at the Y Barre is a full-body workout that challenges your core more efficiently than traditional sit-ups or crunches. And, you can do it

Lafayette Barre and Fitness Classes

What to Expect in a Barre Class at the Y

Alliance Fitness Center, Reading, PA

Fitness Classes, Cardio, Aqua, Yoga, Cycling, Pilates - AFC Fitness

Where to Take a Barre Class in Boston Right Now

AFC FITNESS - 26 Photos & 66 Reviews - 601 Righters Ferry Rd, Bala

Almonte Fitness Centre (@almontefitnesscentre) • Instagram photos and videos

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PURE BARRE - 16 Photos - 50 E Wynnewood Rd, Ardmore, Pennsylvania - Barre Classes - Phone Number - Yelp

The FIRM

Your complete guide to barre + the best barre workouts