What Are Benefits of Barefoot Running & Risks?
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Here is something to ponder upon as you continue reading on; The human foot is an extraordinary machine made up of numerous ligaments, tendons, muscle groups not to forget up to 26-bones that are perfectly capable of absorbing the collision forces between our bare feet and ground. Another fact is, before the invention of running […]
Here is something to ponder upon as you continue reading on; The human foot is an extraordinary machine made up of numerous ligaments, tendons, muscle groups not to forget up to 26-bones that are perfectly capable of absorbing the collision forces between our bare feet and ground. Another fact is, before the invention of running
The Surprising Health Benefits of Wearing Barefoot Shoes – SOM
The Surprising Health Benefits of Wearing Barefoot Shoes – SOM
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What's the deal with barefoot running? The benefits, risks and
What's the deal with barefoot running? The benefits, risks and