Can You Drink Weight Loss Shakes While Breastfeeding? – Mother

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Can you drink weight loss shakes while breastfeeding? Losing weight is not an easy task, but do weight loss shakes really make it easier?
Meal replacement shakes can serve as a quick and convenient snack or alternative for a meal that contains many of the nutrients we need in our daily diet, usually with lower calorie content than most meals. This makes them a helpful food option for people who are trying to lose weight, but should you use them while you are breastfeeding?