The Strength and Power Water Workout Water Aerobics DVD with Karen Westfall [DVD] …

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Tone and reshape your body while maximizing the force of the water. Lots of great exercises designed to strengthen, tone, and burn fat. By either

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DVD + take to the pool CD: The CD includes music & vocal cuing to lead you through the workout at the pool. The Power & Strength Water Workout is a

The Strength and Power Water Workout Water Aerobics DVD & CD with Karen Westfall

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Burn fat and reshape your body with sizzling Latin Dancing. Aqua Latin Rhythms is a phenomenal cardiovascular water workout with fun, invigorating,

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The Strength and Power Water Workout Water Aerobics