Wall Chart · Advanced Reformer, Merrithew®

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This 28-min STOTT PILATES workout is designed to maximize total body strength and control, relying less on the Chair for support and more on the torso

Advanced Stability Chair DVD Video for Pilates | Merrithew®

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Outlines the repertoire for STOTT PILATES Spine Corrector with suggested repetitions.

STOTT Pilates Wall Chart

Pilates Reformer Workout, Full Body, 45 min

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In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,

STOTT PILATES · Advanced Matwork DVD Video for Pilates | Merrithew®