WHY NO LAT SPREAD FOR WOMEN?

Bill Dobbins on lat spreads for women bodybuilders in NPC bodybuilding competition. Why the lat spreads were dropped and the news that they have been resorted as a standard compulsory pose.

How to Do a Lat Spread (with Video) - SportsRec

HOW TO FLARE YOUR LATS - Practice Exercise INCLUDED!

How To Do Lat Pullovers (Form & Benefits) - Steel Supplements

LiftRep on X: Post #backday #backworkout lat spread always a

Poses - Front Lat Spread

Mastering the Lat Spread: How To Hit This Pose Like a Pro Bodybuilder

RULES

Is it common for men to find big lats on a girl (regardless of how

Free Posing Guide - Bodybuilding Posing Tips inc Figure Posing