Tracking Macros Of Raw Vs Cooked Meat (and Other Foods)

A very common question people have in regards to tracking their food is: "do I weigh my food raw or cooked?" Truthfully, you can do either, as long as you're consistent with it. I always

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Weighing Raw vs Cooked and How to Enter a Recipe in My Fitness Pal

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Tracking Macros Of Raw Vs Cooked Meat (and Other Foods)

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