Pilates Using Small Props for Big Results Manual - PHI Pilates
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In this 148 page book, Christine Romani-Ruby MPT, ATC, NCPT describes 59 Pilates exercises using the 6 inch foam roller, the Pilates ring, the Spine
Pilates Using Small Props for Big Results Manual
The 10 Best pilates props
Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination
Pilates with props:Pilates Ring,Mini Ball,Fit Ball and Band
Pilates With Props