Tapas Meaning: Understanding the Third Niyama of Discipline - YOGA PRACTICE

More yoga practitioners are beginning to understand that the asanas, or physical practice of yoga, is only a small part of what yoga really.

Understanding the Niyamas and Yamas - BEGINNER YOGA FLOW

Everything You Need to Know About Patanjali's Yoga Sutras - beYogi

LifeCore Yoga - Tapas: self-discipline, is the third of the five

Niyamas on the Mat: Incorporating Yoga Philosophy - Momoyoga

Images

Images

Third Niyama: Tapas = Fiery self discipline

The Niyamas in Practice: Tapas to Transform — The Growing Room

Images