Men's Fitness Ultimate Workout Plan Magazine (Digital)

This MagBook from the experts at Men's Fitness has been created as a step-by-step 12-month plan guaranteed to help you gain a lean, powerful body

Men's Fitness November 2013 (Digital)

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Men's Health South Africa August 2019 (Digital)

UNCUT July 2014 (Digital)

Strength Training for Cyclists: 10 Best Exercises

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The Best Workout Apps for 2024

Some fighters stay in shape all year round, others balloon between bouts and then get shredded in the final weeks before they step into the cage.

Men's Fitness Build a Fighter's Body Magazine (Digital)

Ideas Jan/Feb 2018 (Digital)

4-Week Workout Plan for Women

To build a lean, muscular body with cover-model abs would take years of training, right? Wrong. Journalist Ben Ince took on the challenge of getting

Men's Fitness Get a Six Pack in 8 Weeks Magazine (Digital)

GQ India November 2012 (Digital)