Twisted Battle Rope

SGT KNOTS® Twisted Battle Ropes are key to taking your workout to the next level! ? Shop crossfit ropes & gym battle ropes at SGT KNOTS today!
SGT KNOTS Twisted Battle Rope is a high-quality, long-lasting strength training rope that provides a wide range of unique exercises and activities to enhance your workout routine.  Workout ropes are a great way to increase both aerobic and anaerobic endurance.  Our fitness rope is made from top-quality Dacron Polyester, which provides excellent resistance to all forms of degradation, including moisture, UV rays, abrasion, and chemicals.  It will last longer and perform better than natural fiber ropes.  Our workout rope is ideal for boxers, MMA trainers, sports players, and weightlifters looking to add an extra dimension to their fitness life. Availability: Diameters:  1,  1.5,  and 2 Lengths:  20ft, 30ft, 40ft, and 50ft Color:  Black with Red Tracer Approximate Weights: 1 x 20ft = 10lbs 1 x 30ft = 12lbs 1 x 40ft = 14lbs 1 x 50ft = 16lbs 1.5 x 20ft = 12lbs 1.5 x 30ft = 16lbs 1.5 x 40ft = 22lbs 1.5 x 50ft = 26lbs 2 x 20ft = 20lbs 2 x 30ft = 29lbs 2 x 40ft = 37lbs 2 x 50ft = 48lbs

SGT KNOTS Twisted Battle Rope is a high-quality, long-lasting strength training rope that provides a wide range of unique exercises and activities to enhance your workout routine.  Workout ropes are a great way to increase both aerobic and anaerobic endurance.  Our fitness rope is made from top-quality Dacron Polyester, which provides excellent resistance to all forms of degradation, including moisture, UV rays, abrasion, and chemicals.  It will last longer and perform better than natural fiber ropes.  Our workout rope is ideal for boxers, MMA trainers, sports players, and weightlifters looking to add an extra dimension to their fitness life.

Availability:

• Diameters:  1,  1.5,  and 2
  
• Lengths:  20ft, 30ft, 40ft, and 50ft
• Color:  Black with Red Tracer
  
• Approximate Weights:
• 1 x 20ft = 10lbs
• 1 x 30ft = 12lbs
• 1 x 40ft = 14lbs
• 1 x 50ft = 16lbs
• 1.5 x 20ft = 12lbs
• 1.5 x 30ft = 16lbs
• 1.5 x 40ft = 22lbs
• 1.5 x 50ft = 26lbs
• 2 x 20ft = 20lbs
• 2 x 30ft = 29lbs
• 2 x 40ft = 37lbs
• 2 x 50ft = 48lbs

Beginner's Guide to Battle Rope Workouts and Training for Cardio

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