Total Mind Body Pilates For Beginners with Allan Menezes
$ 11.00 · 4.8 (259) · In stock
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Get 'stronger for longer' with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates
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PILATES FOR BEGINNERS APPROXIMATELY 1 HOUR Pilates For Beginners includes essential muscle toning and stretching exercises in an easy to follow
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This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and
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