This Strength Move Will Take Your Legs To The Next Level

While this move isn't a crazy strength-builder, it's awesome for correcting muscle imbalances and misalignment.

Pigeon with body wave 🐦 Inhale your right leg into the air and flex your foot, then bring your right shin for-…

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie

Pigeon with body wave Inhale your right leg into the air and flex your foot, then bring your right shin for-…

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie

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This Strength Move Will Take Your Legs To The Next Level, 50% OFF

enregistreur sortie Cheval leg extension women compter Consécutif Symétrie

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