The scientifically proven effects of vibration massage- with clinical applications
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The following article is a guide for colleagues (and interested people) on scientifically proven benefits of vibration massage, including: the therapeutic benefits the best vibration frequencies to use, and clinical applications CONTENTS Increasing blood flow Relaxing muscles Reduces pain Inhibits s
How to use your vibration massage or massage gun safely and
The best massage for DOMS and sore muscles
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