The functional movement approach to yoga
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What is functional movement and how does it apply to yoga? Learn the 7 archetypal poses of the functional approach and find the right pose for you.
The Surprising Connection Between Yoga and Anxiety: A Functional Patte – Functional Patterns
The functional movement approach to yoga
Description, Table of Contents, Author, Excerpts, All yoga teachers use cues as they teach their classes. But sometimes those cues can be vague,
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