The Ultimate HIIT Workout For Men

PureGym PT Jhuan Penrose explains why HIIT is such a great option for men, as well as an example HIIT workout to try in the gym today.

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Join Leroy every Tuesday and Thursday at 6am for the ultimate HIIT workout, its fun, its fast, its full body, its for EVERYONE. Our HIIT

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A 19-Minute HIIT Workout for Beginners - The New York Times