The Ultimate Guide to the LEG PRESS MACHINE 💪🏻

The leg press machine can look really daunting when you first start but it’s sooo simple once you get the hang of it!! It’s also a
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The leg press machine can look really daunting when you first start but it’s sooo simple once you get the hang of it!! It’s also an AMAZING alternative to the barbell squat. So don’t fret! Here’s a beginners step-by-step guide on mastering the leg press machine: 🏋️‍♀️ THE LEG PRESS MACHINE There

How to use the 45 Degree Leg Press

Side Leg Press

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